Hello. Are you a current patient? Sign in

Back

Victoria Park Osteopaths

Book an Appointment at Victoria Park Village - VPO at The Clockwork Pharmacy

Welcome to our online booking site

Treatments
Treatment

Osteopathy

Massage Therapy

Massage therapy can help relieve stress and promotes relaxation. This can be really beneficial in combination with Osteopathy to promote healing, and can also be used as regular maintenance to keep soft tissues healthy.

Medical Acupuncture with Osteopathy

Medical Acupuncture, or WMA (Western Medical Acupuncture) is a treatment modality involving the use of fine needles (similar to Traditional Chinese Acupuncture) based on modern science and knowledge of anatomy, physiology and pathology. MA can help with the treatment of most musculo-skeletal presentations such as neck pain, lower back pain, rotator cuff injuries... but also non MSK complai... Read More

Medical Acupuncture, or WMA (Western Medical Acupuncture) is a treatment modality involving the use of fine needles (similar to Traditional Chinese Acupuncture) based on modern science and knowledge of anatomy, physiology and pathology.

MA can help with the treatment of most musculo-skeletal presentations such as neck pain, lower back pain, rotator cuff injuries... but also non MSK complaints, for example headaches, stress, vertigo, sinusitis, IBS (Irritable Bowel Syndrome), irritable bladder syndrome, women’s health concerns such as dysmennorhoea, and many more.

Perrin Technique

Perrin Technique is a process of diagnosing Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS) and providing patients with gentle osteopathic treatment, lifestyle modifications and home exercise/massage that aim to improve ME/CFS symptoms. Perrin Technique aims to improve poor lymphatic drainage, stimulate healthy fluid flow around the brain and spinal cord and promote regulation of th... Read More

Perrin Technique is a process of diagnosing Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS) and providing patients with gentle osteopathic treatment, lifestyle modifications and home exercise/massage that aim to improve ME/CFS symptoms. Perrin Technique aims to improve poor lymphatic drainage, stimulate healthy fluid flow around the brain and spinal cord and promote regulation of the sympathetic system. The Perrin Technique may also benefit individuals suffering from post-viral fatigue, long covid & fibromyalgia due to the similar physiological processes that happen in the body with
these conditions.

Reflexology

Reflexology combines Chinese Meridians with traditional Zone therapy through which she establishes the interrelationship between feet and body. Each foot is made up of 26 bones, 30 joints, more than 100 muscles, tendons and ligaments and around 7000 nerve endings, all of which work together to provide support, balance and mobility.  In the light of these complexities, it is not surprising that... Read More

Reflexology combines Chinese Meridians with traditional Zone therapy through which she establishes the interrelationship between feet and body. Each foot is made up of 26 bones, 30 joints, more than 100 muscles, tendons and ligaments and around 7000 nerve endings, all of which work together to provide support, balance and mobility. 
In the light of these complexities, it is not surprising that our feet are extremely sensitive to touch, pressure, temperature and pain. Reflexology is all about using the thumbs to apply pressure and manipulate reflex points to unblock nerve canals from detrimental obstruction and each pressure point corresponding to specific organs in the body.

Exercise Therapy

Our exercise therapy is a personalised movement program designed to improve strength, flexibility, balance, and overall function. It can aid recovery from injury, manage long-term conditions, and reduce pain—while boosting confidence in your body. Your osteopath will assess your posture, movement, and goals, and guide you through tailored exercises to do safely at home as part of a long-term ma... Read More

Our exercise therapy is a personalised movement program designed to improve strength, flexibility, balance, and overall function. It can aid recovery from injury, manage long-term conditions, and reduce pain—while boosting confidence in your body. Your osteopath will assess your posture, movement, and goals, and guide you through tailored exercises to do safely at home as part of a long-term management plan—supporting faster recovery, better posture, and lasting health.

Nutrition for Health

Nutrition for health isn’t about dieting or restriction — it’s about giving your body what it needs to function well, recover, and feel energised. It looks at how you eat day-to-day, alongside your lifestyle, symptoms, hormones, movement and long-term goals. With this service, you’ll receive personalised guidance on: Balanced nutrition — understanding how proteins, fats and carbohydrates su... Read More

Nutrition for health isn’t about dieting or restriction — it’s about giving your body what it needs to function well, recover, and feel energised. It looks at how you eat day-to-day, alongside your lifestyle, symptoms, hormones, movement and long-term goals.

With this service, you’ll receive personalised guidance on:
Balanced nutrition — understanding how proteins, fats and carbohydrates support your body
Meal timing and simple food planning to keep energy steady and reduce cravings
Hydration habits that support recovery, digestion and concentration
Lifestyle factors like sleep, stress, hormones and routine, which all influence results

Uta Sempf DIP5 IRC FHT MAR

Uta is a qualified Clinical Reflexologist Practitioner, trained in Applied Reflexology for integrated medicine within the sector subject area of Nursing and complementary therapies allied to medicine. Uta specialises in Women’s Health which includes Menstrual disorders, Perimenopause, Menopause, Post Menopause, Endocrine Hormone Balancing, Conception/Pregnancy and Maternity, Baby & Child Reflexology, as well as stress related issues and digestive disorders.

Uta trained at the London School of Massage, The London School of Reflexology, Jubilee College, CityLit and the Academy for Sport and Health in Germany. She is currently training in the subject area of neuroscience in Limbic Reflexology and Aromatherapy to optimise her treatments.

Uta is a qualified Clinical Reflexologist Practitioner, trained in Applied Reflexology for integr... Read More

Sandy Rowe

Sandy is a qualified osteopath, graduating with distinction from Health Sciences University. She brings a diverse background, having worked for 15 years as a data analyst before retraining as a personal trainer. Alongside her professional journey, she competed in age-group triathlon and pursued adventure sports, which sparked her interest in movement and rehabilitation.

She holds further qualifications in sports massage, yoga (Vinyasa, Yin, Rocket), and snowboard instruction, and has experience supporting a wide range of patients—from injury recovery to strength and fitness goals. Her approach integrates osteopathic treatment with nutrition, strength training, and rehab exercises to offer personalised, practical care.

Sandy has a strong interest in women’s health, completing clinical rotations at HSU’s women’s health clinic and writing her dissertation on perimenopausal pain and exercise therapy. She also gained experience with chronic pain and HIV patients at the Royal Free Hospital.

Currently, she is working with NCOR to explore how osteopathy can support long-term outcomes through evidence-based practice. A lifelong outdoor enthusiast, Sandy draws on her own injury and career-change experiences to bring empathy and insight to her patient-centred approach.

Sandy is a qualified osteopath, graduating with distinction from Health Sciences University. She ... Read More

Claire Massey

Claire graduated with a Masters with distinction from the University College of Osteopathy (previously British School of Osteopathy). She is also a qualified sports massage therapist.

Claire has always been fascinated by the intricate workings of the body and uses this curiosity to help discover the cause of her patients’ symptoms. She incorporates a variety of manual techniques with rehab exercises and lifestyle advice and works with her patients collaboratively to get them back to feeling their best.

Claire enjoys working with adults of all ages and fitness levels and has a clinical interest in women’s health and chronic fatigue syndrome (CFS/ME).

When not at work, Claire tries to be outside as much as possible and enjoys hiking, swimming and reading.

Claire is fully registered with the General Osteopathic Council and is a member of the Institute of Osteopathy.

Claire graduated with a Masters with distinction from the University College of Osteopathy (previ... Read More

Sarah Fraser Steele

Sarah holds a ITEC Diploma in Massage from CityLit, as well as qualifications in Deep Tissue, Trigger Point & Stretch Therapy, Myofascial Release, and Natural Face Lift massage.

An intuitive therapist, Sarah finds the supportive effect of massage on the body’s own systems inspiring and offers tailored treatments, combining the techniques in her toolbox, to suit the individual needs of the client. Regular massage can be useful in alleviating muscular tension, promoting flexibility, or enhancing overall relaxation and reducing stress.

Sarah is a keen advocate for holistic health and is fascinated by the links between physical and emotional well-being.

Sarah holds a ITEC Diploma in Massage from CityLit, as well as qualifications in Deep Tissue, Tri... Read More

Laura Morantin

Laura is trained to work with a range of patients ranging from babies, toddlers, pre- and post-partum women to the elderly. She also has experience of being an osteopath for a French rugby team, international horse riders and stunt men and women. Before becoming an Osteopath, Laura was a semi-professional horse rider in eventing.

Laura is a clinic tutor to undergraduate students at the University College of Osteopathy. She originally trained in visceral and cranial osteopathy, and has since completed courses in nutrition, natural remedies and sports supplements.

Laura is trained to work with a range of patients ranging from babies, toddlers, pre- and post-pa... Read More

Adam Whitfield

Adam has gained a wide range of skills in general practice since he qualified in 2002, and has been a mainstay of Victoria Park Osteopaths for over ten years. His previous experience includes working in busy practices in Yorkshire , London and within one of Hackney’s GP Surgeries.

.

Adam has gained a wide range of skills in general practice since he qualified in 2002, and has be... Read More

Karina Spero

Karina has been in practice since graduating from the British School of Osteopathy in 2001.

She treats with traditional manipulative osteopathy and osteopathy in the cranial field. Karina is also a qualified paediatric osteopath, having completed a Postgraduate Diploma in Paediatric Osteopathy. She works at the Osteopathic Centre for Children in London, treating babies, children and pregnant and post partum women.  She is experienced in diagnosing and treating a wide spectrum of musculo-skeletal problems and treats patients of all ages. She adapts her treatment approach to each individual, using both firm and gentle structural approaches and soft tissue massage, together with cranial osteopathy. She offers advice on lifestyle and exercises to help where appropriate.

Karina has been in practice since graduating from the British School of Osteopathy in 2001. She ... Read More

Christina Lenz

Christina practises both traditional manipulative osteopathy and osteopathy in the cranial field. She has extensive experience working with adults and children.

Besides being a practising osteopath, Christina also fulfils academic roles on the postgraduate programmes on paediatric osteopathy at the Osteopathic Centre for Children in London and the Osteopathie-Schule Deutschland in Hamburg.

Christina practises both traditional manipulative osteopathy and osteopathy in the cranial field.... Read More

Alexander Key

Alex graduated with a Masters with distinction from the British School of Osteopathy. He has gained experience in multiple disciplines, including sports injuries, expectant Mothers, women’s health and the elderly.

His undergraduate research has resulted in him having a specialist interest in the neurology and psychology of pain. Alex emphases the unique multifactorial nature of pain in each individual. He incorporates manual treatment with the prescription of rehabilitation exercises, he combines this with the appropriate lifestyle and nutritional advice.

Away from the clinic, Alex enjoys an active lifestyle, including running, cycling, tennis, swimming and surfing

Alex graduated with a Masters with distinction from the British School of Osteopathy. He has gain... Read More

Select a treatment from the list on the left
to view available appointment times

Pick a treatment to book
Victoria Park Village - VPO at The Clockwork Pharmacy
Located at: The Clockwork Pharmacy, 215-217 Victoria Park Road, London
Directions & Map | All Locations

Need Help? 02089852004 mail@victoriaparkosteopaths.co.uk